So what to do when the city shuts down and the streets are blanketed in white? "Do you want to build a snowman?" ...
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One of my goals for 2017 was solo travel. If you haven’t read or seen the movie adaptations of Eat, Pray, Love and Wild, or read one of the many articles about solo travel like this one or this one, chances are you at least know the underlying premise of self-growth and discovery through experiences that take you completely outside of your comfort zone. ...
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Despite all of my "woe is me" and having more chemicals inside me than my poor little body knew what to do with, I still had some really great moments this past month and, as I'll reveal when the "project" takes shape, it's so important to acknowledge the good. ...
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These days I feel like I can’t have a single conversation without “I’m so busy” being mentioned. ...
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I’m going to let you in on something not-so-secret: Injury sucks. Pain isn’t fun and limitations on your activities is incredibly frustrating. You know what’s worse and what I really wasn’t prepared for? The mental aspect and how rest and recovery...
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I’ve always been interested in learning more about what the stars hold for me and, say what you will, I often find myself nodding along in agreement with my horoscope so when Cloud 9 Living, a company that gifts experiences, (more info on Cloud 9 Living at the end of the post) reached out to me about trying one of their experiences, I chose a phone in astrology reading.
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If you read last year's Valentine's Day post, you know that I LOVE Valentine’s Day. For me, it’s never been about romance and what your marital status is or isn't. Instead, it’s a day about love in all it’s forms and who doesn’t love, love?
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Before I head off to buy Valentines and go watch the Bill Murray classic, it's time to reflect on my favorite things from January. I won't sugar-coat it...
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With the world topsy turvy and my body out of whack, I am reminded of the importance of "taking a selfie" -- not an actual picture, but really looking at yourself. Self care tends...
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