Hello! Remember me? It has been a while and though I’ve written a zillion posts in my head, its been hard for me to sit down and write. Does anyone else ever have so many ideas that you don’t know where to begin and so then you don’t?

Infrared saunas have become all the rage for detoxing and, in a desperate attempt to help with inflammation, relax, and sweat (sweat withdrawal is real), I decided it was time to give it a go.

It seems like everywhere you look, someone is touting their morning routine or Sunday self-care rituals. They always sound so lovely and yet, I just can’t get anything to stick.

There wasn’t that much any one month this fall that warranted a favorites post so here is an Oct-December favorites or “Late Fall” if you will. Yes there’s a smidgeon of winter in there but only 10 days so let’s go with it…

I had so many posts that I’ve wanted to do and went into this year planning to get back on track and more regular with my blogging and then I sprained my ankle. #wompwomp …

There is so much pressure to be at a certain place. To hit certain markers and then be settled. … I often feel like I have, or had, X number of chances…